Many performers passionately pursue excellence, both as a united team and as remarkable individuals. Yet, amidst the exhilarating victories, it's the remarkable odyssey these teams undertake together that elevates Calisthenics into an extraordinary and unforgettable experience.

Classes are held for all, ranging in age from Tinies (3 years) all the way through to Masters (26 years and above). Welcoming all genders and abilities, Canadian Bay is an audition-free class. New Members are encouraged to come along to our Trial Classes.

  • Class: Saturday, 9.30am - 10.30am
    Age: 3 - 7 years
    Items: Free Exercises, Rods, Aesthetics and Song & Dance

  • Class: Saturday, 10.45am - 12.45pm, Acro 1:00pm - 2:00pm
    Age: 8 - 10 years
    Items: March, Clubs, Free Exercises, Rods, Aesthetics and Song & Dance

  • Class: Saturday, 12:00pm - 2:00pm, Acro 2:00pm - 3:00pm
    Age: 11 - 13 years
    Items: March, Clubs, Free Exercises, Rods, Aesthetics and Calisthenics Revue

  • Class: Thursday, 5:00pm - 7:30pm
    Age: 14 - 17 years
    Items: March, Clubs, Free Exercises, Rods, Rhythmical Aesthetics and Dance Arrangement

  • Class: Tuesday, 6.30pm - 8:30pm
    Age: 18 years and above
    Items: March, Clubs, Free Exercises, Rods, Rhythmical Aesthetics and Dance Arrangement

  • Class: Monday, 6:45pm - 9.00pm
    Age: 26 years and above
    Items: March, Clubs, Free Exercises, Rods, Aesthetics and Calisthenics Revue

  • Class: Monday, 7:00pm - 9:00pm
    Age: 26 years and above
    Items: March, Clubs, Free Exercises, Rods, Aesthetics and Calisthenics Revue

*Ages are as at 31st of December in the year Competing

Classes are held weekly and may include school holidays and public holidays. As Calisthenics is a team sport, punctuality and regular attendance is very important.